13 Best Tips On How To Get Rid Of Dark Knees And Elbows Naturally At Home
Now a number of people are suffering from dark spots on knees or
elbows, which are harmless. Although these dark spots are not harmful, they
make people feel uncomfortable or even irritated. Especially, a lot of people feel
embarrassed when wearing shorts or short dresses to show off their long legs
only because they have dark knees. Therefore, to know more about dark knees and
natural ways on how to get rid of dark knees and elbows at home, please
continue reading this article on TrueRemedies.
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Top 13 Unexpected Ways To
Banish Dark Knees And Elbows Naturally
I. Causes Of Dark
Knees
There are a variety of
factors that bring about dark spots on knees, even elbows. Below are several
common causes of dark knees you need to know:
- Abrasion: Human body itself
produces things to protect it from external harm. When any part of the
body is rubbed with other things for a long time, layers of the skin on
that part will become thicker than normal to avoid damaging the dermis on
lower layers of the skin. Therefore, dead skin cells appear and make your
skin, especially on knees and elbows darker.
- The
light from the sun: The absorption between dead skin cells and the light
from the sun still occurs. Dead cells themselves make your skin look
darker than normal. Even when dead cells on the skin of knees are produced
and exposed to the light from the sun directly, you will get dark spots on your knees or elbows.
- Lack of oil on your skin: That
your skin is too dry makes pollutants existing in the air do harm to it
and makes the skin become drier and drier. This helps speed up the rate of
forming dead skin cells, which are the main factor leading to the darkness
of knees.
- Other factors causing dark
knees and elbows include obesity, hormone disproportion, skin
hyperpigmentation, Addison’s syndrome, and melanocytes.
II. How To Tips
The following are the best
ways to help eliminate darkness from knees and elbows naturally.
1. Baking Soda With Milk
With
the role of an immense exfoliant, baking soda not only helps the skin cleansed
deeper but also makes dead skin cells got out of your skin[1].
Besides, milk, which contains both lactic and amino acids, is considered as a
great moisturizer to help smoothen your skin. Your skin is sure to remain
healthy longer because of antioxidants – a substance contained in milk[2].
Ingredients:
- Baking soda: 1 tablespoon
- Milk: 1 tablespoon
Directions:
- Mix two mentioned ingredients
well.
- Spread it over the dark skin
areas, especially knees.
- Then scrub these areas gently
and circularly.
- Keep doing this step from two
to three minutes.
- Use water to wash your skin and
let it dry.
- Add a moisturizing to your skin.
- Doing this method every two
days, and you will remove the darkness gradually.
Note:
-
Baking soda is very strong, and it easily makes your skin severely dry or
even more sensitive. Therefore, only spread it over dark spots on knees or
elbows and use this method once a week when you feel your skin brighter.
2. Hydrogen Peroxide
With
the role of an agent which lightens the skin and balances the skin tones,
hydrogen peroxide helps get rid of dark spots on knees and elbows rapidly when
used regularly[3].
Ingredients:
- Hydrogen peroxide: 3%
- A cotton ball
Directions:
- Put the cotton ball into a bowl
containing prepared hydrogen peroxide.
- Roll the dipped ball around the
dark skin, including knees and elbows.
- Doing this step for 15
minutes
- Use lukewarm water to wash it
off.
- Allow it to dry and add a
moisturizer
- Apply this method every two
days and you will feel your dark knees or other parts brighter.
Note:
- Be careful if your skin is
sensitive since hydrogen peroxide – a liquid – easily brings about
irritation.
3. Almond Oil
Vitamin
E in almond oil helps lighten the skin of knees or elbows effectively[4].
Here is how
to use this oil for
removing dark knees:
Ingredients:
- Almond oil: A few drops
Directions:
- Use your fingers to spread the
prepared almond oil over the dark skin area, especially knees and elbows.
- Massage these areas gently in a
few minutes.
- Let it be dry.
- Repeat this method daily,
including morning and night.
4. Aloe Vera Gel
As a
wonder plant, aloe vera helps to lighten your skin and balance your skin tone.
It also removes
dead skin cells, which
cause the darkness of your knees and prevent the sun from damaging your skin[5].
Ingredients:
- Aloe Vera Gel
Directions:
- Take the prepared aloe vera gel
and spread it over the dark skin area, especially knees and elbows.
- Keep it be there from 15 to 20
minutes.
- Use warm water to wash it off.
- Apply this method twice a day,
and you will see an amazing result.
Note:
- You can combine aloe vera gel
with honey to get better results.
5. Coconut Oil
Coconut
oil can hydrate and helps prevent your skin from
dryness since it is
a good moisturizer for your skin[6] [7]. Additionally, thanks to vitamin E in coconut
oil, the skin will be fixed and become lighter than before.
Ingredients:
- Coconut oil: 1 tablespoon
- Walnut powder: 1 tablespoon
Directions:
- Mix one tablespoon each of
coconut oil and walnut powder well to have a thick paste.
- Spread it over the dark skin
areas, especially knees and then scrub these areas gently and circularly.
- Keep it from two to three
minutes
- Use water to wash it off.
- Apply this method two or three
times a week
Note:
- You can use further coconut oil
separately after taking a shower and before sleeping.
Coconut
oil is also an excellent treatment
for skin fungus. This
article was medically reviewed/fact checked by Millie
Lytle ND, MPH.
6. Apple Cider Vinegar
With
the role of a bleaching agent, apple cider vinegar contains acetic acid, which
helps to exfoliate and lighten your skin[8].
Ingredients:
- Apple cider vinegar
- Water
- A cotton ball
Directions:
- Mix apple cider vinegar and
water
- Dip the cotton ball into it and
roll this dipped ball around the dark skin area, especially knees and
elbows.
- Keep it for 15 minutes
before washing it off
- Repeat this method three or
four times per week.
7. Yogurt
Various
nutrients in yogurt make your skin nourished and deeply cleansed. Moreover,
yogurt helps remove dirt and dead cells out of the pores[9].
Ingredients:
- Yogurt: 1 tablespoon
- Vinegar: 1 teaspoon
Directions:
- Mix two mentioned ingredients
well to get a paste.
- Spread this mixture over the
dark skin areas, especially knees and elbows.
- Let it be there from 15 to 20
minutes.
- Use water to wash it off and
let it dry.
- Repeat this process daily to
lighten your dark knees.
8. Turmeric Powder
Turmeric helps to make your skin deeply cleansed
and balance your skin tone. Besides, it provides your skin with a natural glow[10].
Ingredients:
- Turmeric powder: 1 teaspoon
- Milk: 2 tablespoon
- Honey: 1 teaspoon
Directions:
- Mix three mentioned ingredients
well to attain a paste.
- Spread this mixture over the
dark skin areas, especially knees and elbows.
- Massage these areas gently and
circularly.
- Let it be there in about 20
minutes.
- Use water to wash it off.
- Apply this process two or three
times per week.
9. Potatoes
Mild
bleaching properties in potatoes make your skin brighter and get rid of the
darkness on your skin. Along with that, they are beneficial for nourishing and
brightening dull skin[11].
Ingredients:
- A potato
Directions:
- Use a sharp knife to divide the
potato into thin slices.
- Cover them onto the dark skin
areas, especially knees and elbows.
- Use water to clean your skin
after 15 minutes.
- Repeat this method once or
twice per day to get the best results.
10. Gram Flour
Gram
flour can help remove dead skin cells and fade dark spots on your knees[12]. It helps to even out the skin tone while
giving the skin a radiant glow.
Ingredients:
- Gram flour: 2 tablespoons
- Yogurt: 1 – 2 tablespoons
Directions:
- Mix two ingredients and stir it
well to obtain a thick paste.
- Spread this mixture over the
dark skin areas.
- Let it dry and then use water
to wash it off by scrubbing circularly.
- Repeat this process every two
days.
11. Pumice Stone
Pumice stone helps to exfoliate
dead skin cells, which cause dark spots on knees or elbows.
Ingredients:
- Pumice Stone
- Warm water
Directions:
- Use warm water to clean your
skin.
- Use the prepared pumice stone
to scrub the dark skin areas, especially knees and elbows lightly and
circularly.
- Use water to wash it off and
allow it to dry.
- Reapply two or three times a
week to get more effective.
12. Olive Oil
Olive
oil with the role
of an excellent emollient when combined with sugar – a wonderful exfoliant
brings high efficiency in getting rid of darkness on knees and reducing
friction (or abrasion)[13].
Ingredients:
- Olive oil: 2 tablespoons
- Sugar: 2 tablespoons
Directions:
- Mix both of the mentioned
ingredients and stir this mixture well.
- Spread this mixture over the
dark skin areas.
- Rub it circularly in about 5
minutes.
- Use water to wash it off.
- Apply this method every two
days.
13. Lemon Juice
Natural
bleaching agents contained in lemon help to lighten the dark skin areas,
especially knees and elbows strongly and remove dead cells quickly[14].
Ingredients:
- Lemon juice
Directions:
- Take the prepared part of lemon
juice and spread it over dark spots on your knees or elbows.
- Leave it to dry for an hour
before washing it off with water.
- Repeat this process daily to
get highly effective.
We
hope that you found this post on how to get rid of dark knees and elbows useful
and interesting. Also, share your thoughts and feedback with us in the comments
box below.
Read more: https://trueremedies.com/how-to-get-rid-of-dark-knees/
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