TrueRemedies – All True Home Remedies for Better Health

  Water is one of the essential elements of human life. However, for some reason, your body is water retention. This is not good for human health. This situation makes you have difficulty in mobilizing, playing, and working. Therefore, repelling water retention in the body should be done as soon as possible. Although wanting to get rid of water retention in the body, but many people do not know how to do that. Therefore, in this article, we will provide you with home remedies for water retention in the body which is very simple, effective and safe. However, before that, you had better understand some basic information about this problem. That way, you can deal with it the right way. Read More: https://trueremedies.com/home-remedies-for-water-retention/

  Nowadays, overconsumption of sugar is an urgent topic within the society that links to the explosion of obesity in many countries [1 ] . This problem mainly derives from the majority of processed foods. We all acknowledge a host of negative health effects related to sugar, especially when it becomes a refined ingredient in unsuspecting foods. Unveil some “taste-good” foods and beverages that contain excess sugar to avoid so you can reduce the risk of many harmful diseases. Here are 8 shocking foods that you wouldn’t expect to have bulk of sugar.  Read More: https://trueremedies.com/foods-have-bulk-of-sugar/

Chasteberry is native to Central Asia and the Mediterranean. The shrub has blue-violet flowers, dark purple berries, and long, finger-shaped leaves. Chasteberry has been widely used for centuries to make medicine thanks to its health benefits. When the fruit gets ripe, it is used to prepare both powdered extracts and herbal liquids. Besides, this fruit is known as vitex or monk's berry because it was used to abstain from sexual desires in monks. If you are looking for the benefits of Chasteberry for beauty and health, then read this post. Today’s article on TrueRemedies will  show you the top benefits of this herb, its uses, and side effects. Continue reading to understand more!  Read More: https://trueremedies.com/benefits-of-chasteberry/

  For women, having period cramps, also known as menstrual cramps, painful periods or dysmenorrhea, is one of the most commonly annoying parts of their periods. They could strike before or during that particular time of the month. A large number of women suffer from it routinely. Read More: https://trueremedies.com/home-remedies-for-period-cramps/